So what have I learnt? Well the main thing is that you can get a lot done before breakfast if you put the time in and are organised. Usually before work I have to get up an hour before because I take my time getting ready, but with the challenge having a list of things I had to get done meant I had some purpose.
I'm not sure I’ll continue with the meditating. You’re supposed to do it in a quiet space, but as I live right by a bus stop, the buses start arriving from about 5.30ish onwards, there’s no chance of quiet. Also the final day of meditating the video I was watching mentioned a random phrase which I realised was a lyric in the Full House theme song I heard years ago, and then I got that in my head and meditating sort of went out of the window.
Writing what you were grateful for in my opinion didn't really work. I get while people do it, but I found it a bit cringy. It comes up a lot in gratitude challenges, but it’s just not for me.
One thing I did like doing was in the final week I found a great playlist of 5 minute exercise videos from POPSUGAR Fitness and I did like doing them first thing in the morning, so when I can I'm going to do them.
For a person who isn't great at maths I do love a good stat. There were 210 things to do in total over the 3 weeks and I did 143, so nearly 70% of what I set out to do, which isn't too bad.
Did I gain any success out of the 3 weeks? Not really, I was just more productive with my time. It was an interesting 3 weeks, but I’m really looking forward to getting up after 6!
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